LIVE OPENING KEYNOTE: Self-Compassion: An Antidote to Shame

with Christopher Germer, PhD and Kristin Neff, PhD

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What you'll learn

  • Discover the transformative power of self-compassion in the treatment of shame
  • Understand the science behind self-compassion and its inverse relationship with shame
  • Reflect on the origins of shame, and how it relates to the wish to be loved

About the speakers

Christopher Germer, PhD

Chris Germer, PhD, is a clinical psychologist and lecturer on psychiatry at Harvard Medical School. He co-developed the Mindful Self-Compassion (MSC) program with Kristin Neff in 2010 and they wrote two books, The Mindful Self-Compassion Workbook and Teaching the Mindful Self-Compassion Program. MSC has been taught to over 250,000 people worldwide. Dr. Germer is also the author of The Mindful Path to Self-Compassion; he co-edited two influential volumes on therapy, Mindfulness and Psychotherapy, and Wisdom and Compassion in Psychotherapy; and he maintains a small psychotherapy practice in Massachusetts, USA.

Kristin Neff, PhD

Kristin Neff, PhD, is currently an Associate Professor of Educational Psychology at the University of Texas at Austin. She is a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion nearly twenty years ago, and is the author of the best-selling book Self-Compassion. She has been recognized as one of the most influential researchers in psychology worldwide. Along with her colleague Chris Germer, she developed the Mindful Self-Compassion program, taught internationally, and co-wrote The Mindful Self-Compassion Workbook. Her newest book is Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive. 

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