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- Explore post-traumatic growth and how to nurture it without encouraging toxic positivity, helping the client focus on becoming the person they want to be during challenging times.
- Discover the role of co-regulation in therapy through the turbulence metaphor, and learn how staying calm and creating a safe environment can enhance emotional support for clients.
- Explore practical strategies for your own well-being, including the CALM technique, exercise, and gratitude practices, to support mental health, manage negative emotions, and stay focused on the goals of therapeutic work.
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Thank you, Chris, for sharing! I was wondering how you work with clients who are socialized in a top-down culture and have, therefore, difficulty making sense of the equitable/moderately top-down relationship concept.
Chris has such healthy and positive energy! “You cannot pour from an empty cup” – taking care of yourself should be a priority!
AWESOME!!!!!!
Hi
Self care. The best advice. Thank you.
As you said we have to have compassion for ourselves in order to give it. I smudge sage in between sessions and it helps us both to come in a good way with an open heart.
I like that Chris talks about the need to model self-compassion for our clients. It’s important to give our clients hope and help by sharing our struggles and successes and providing them with insights into our experiences.
This was my favorite of the many wonderful presentations! I so appreciated Chris’ willingness to be so vulnerable. I found what he had to share incredibly valuable. Thank you, Chris!
I am incredibly grateful to you. THANK YOU!!!
Thank you so much this was very inspiring. It gave me a new and refreshed outlook on how to help my students and myself as a School Counselor.
I did not find this talk helpful. It wasn’t very deep for me. I’ve been a therapist for 43 years and was hoping for more specifics and in depth examples.
I am a student and still found this talk really superficial.