Anger Management + Emotion Coach + Personal Well-being + Life Coach Equals Positive Behavioral Change. Individuals whose anger is frequent and intense, this program will benefit you. Anger management refers to the reduction of maladaptive, disruptive, and excessive angry arousal and expression. Anger management does not mean complete anger elimination. The goal is to educate your awareness of expressive anger, and to react with minimal and infrequent anger to perceived conflicts and struggles, to express anger appropriately when you feel it, and, when possible, to use anger functionally to resolves life’s problems.