Ann-Helene, Denmark

I work as a psychotherapist, lecturer and shame/stress activist, and to me shame is a very important topic. I am glad, that the research in modern psychotherapy is approaching shame with a compassionate mindset, I believe it will impact many peoples lives.
Being able to recognize and process shame is one of the most important factors in order to live a life with mental balance.
I also have a podcast: Samtaler fra skammekrogen (Dialoges from the corner of shame)
I decided to share a photo of my cat, Irvin Yalom, just to bring a smile on your faces. :-)