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- Learn how the ancient practice of “sending and taking” can help you meet others’ suffering with compassion and bolster your own confidence to be present with the pain you see in the world
- Experience a guided practice session of “Sending and Taking” and learn from Dr. Ferguson’s decades of experience
- Hear ways you can bring this practice into your life and cultivate your innate compassionate heart
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Thank you so very much for this tender, powerful exercise to strengthen and expand the heart’s very kernel – the hearts gyroscope of the human journey.
Thank you so much it was a lovely practice and explanation.
Lovely, thank you!
I am curious about ‘may all beings be free from suffering’ is suffering an inevitability of caring?
(i.e., there is little grief without love for those we lose)
and a rough road to wisdom that we might not otherwise arrive at?
I feel in my work may all suffering have earliest release and reward with wisdom.
Thanks for your work, I want to align with loving kindness and compassion in my work, I wish you well in your great work Gaylon.
Beautiful presentation, Gaylon. Your words helped me embody more fully in this practice.— greetings from Halifax
Thank you for your peaceful, loving and compassionate sharing.
This is very good. Thank you Gaylon.
Thank you so much, my daughter (23) and I were listening to your meditation, she said its a life changing attitude🌻
Thank you so much. This has been a beautiful meditation.
Thank you. This was beautiful and helpful.
Phenomenal. Touched my heart! Thank you so much for this offering.
Nga mihi nui (thank you) from Aotearoa NZ – this is a great meditation to know about.
It helps refocus one breath at a time!
Excelente. Muy agradecida de poder escucharlo.
It is a great honour to have had the chance to listen to someone who is radiating so much warmth and kindness. Thank you!
So helpful! Made compassion so easy to touch and cultivate. Thank you
Wonderful. Thanks!
Very soothing using Pemas projecting to those we hope to be healed while easing pain in both directions. Thanks for hope.
Beautiful and powerful, 🙏 thank you
🙏 very accessible thank you
Thank you for your compassionate gentle fierce tenderness. Your presence speaks the practice. I am grateful for the time you have put in on the cushion and for your sharing the results with us. Blessings.
Such a gift to hear and learn. I plan to use this in practice and hope to share with others in my family and professional sphere.
Simply. Lovely.
Warm thanks from Vancouver.
Thank you Gatlin for offering everyone who tuned in a daily practice to help uplift the world. Much love appreciated, Sue, Australia 🇦🇺
WONDERFULL AND VERY USEFULL, THANK YOU